e Health Counselor

Archive for the ‘Health Tips’ Category

Private healthcare policing

Posted by: Kayes on: 10 Jul, 2010

The level of regulation in the private healthcare market varies considerably depending on the country. From the tightly-controlled health insurance market of Australia to the state-based private healthcare policing of the United States, the level of government interference in private healthcare depends on the government, traditions and attitudes of the nation concerned.In the United States, [...]

One Sleepless Night Ups Insulin Resistance

Posted by: ariyes on: 04 Jul, 2010

Sleep is one important part of our daily activity to give our body rest and rejuvenate for further action. Our body needs definite hours of rest in form of sleep for healthy functioning. The metabolism and hormone regulation of our body are integrally correlated. Any change in physical activity or habit results in change in [...]

Things to Look For in the Multivitamins

Posted by: Kayes on: 30 Jun, 2010

Everyone require to be consuming the Multivitamin, but are you aware of the multivitamins that is best suited for your physique. The best multivitamin for you is the one that is capable of replacing the vitamins and the minerals which the regular diet cannot offer. There are a good number of the vitamins offered on [...]

How to Quit Smoking

Posted by: Kayes on: 26 Jun, 2010

From the first puff, smoking raises your blood pressure and makes your heart beat faster. It may not be a concern now, but it puts you at the risk for cancer and heart disease later in life. Nicotine is addictive and reaches your brain in seven seconds. In a recent survey it is found that [...]

Get Rid of your Back Pain Forever

Posted by: ariyes on: 31 Jan, 2010

Back pain is a problem faced by so many of us. The reasons can be many for the back pains. Some of us work long hours sitting in chairs and fall victim to back pain. And we have a common perception that taking too much rest would solve the problem but it does not. In [...]

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